Chai Wellness Program

Experience Wellness, Connection & Purpose

Image shows a plain white background with no visible objects or features, providing a clean canvas often used in Sholom Senior Living materials.

About Chai Wellness

Embracing Life with Joy & Connection

Our goal is to empower our senior residents to embrace life with joy, purpose, and connection while honoring the heritage that defines us. Rooted in the Jewish tradition of embracing chai (Hebrew word for life), Chai Wellness reflects our commitment to nurturing the mind, body, and spirit of all we serve through engaging activities, personalized wellness plans, and meaningful social connections.

An orange angular line, resembling two connected mountain peaks with a horizontal extension on the right side, fades from dark to light orange—reflecting the vibrant spirit of Sholom Senior Living.

Living L.I.F.E. Fully

Holistic Wellness & Enrichment

Our comprehensive approach integrates therapeutic recreation and complete wellness offerings to ensure vibrant, fulfilling lives. We empower individuals to embrace life with joy, purpose, and a sense of belonging.

Leisure and Engagement (L):

We offer a wide variety of recreational activities, from art workshops to fitness classes, including activities that celebrate Jewish culture like cooking classes featuring traditional recipes, Hebrew language learning sessions, or communal challah-baking events.

We create vibrant and inclusive holiday celebrations such as Shabbat dinners, Passover Seders, and Hanukkah crafts, alongside interfaith events that allow everyone to explore each other’s cultural traditions and backgrounds.

Sholom hosts gardening clubs, painting sessions, or creative writing groups where residents can share their stories and passions. These provide not only a creative outlet but also a way to bond over shared interests.

We Plan regular outings to local museums, parks, or theater performances to keep residents engaged with the wider community and maintain active lifestyles.

Individualized Care (I):

Sholom healthcare professionals collaborate to create personalized wellness plans for residents that include mobility support, diet adjustments, and mindfulness practices that align with their personal values and preferences.

Our programming includes options for tai chi or gentle chair yoga that focus on balance and physical wellness, combined with music therapy and sound healing sessions, to promote relaxation and emotional wellbeing.

We have individual or small group art therapy sessions where residents express themselves creatively, using various mediums like painting, sculpting, or poetry, which are deeply meaningful to them.

We offer guided meditation and breathing sessions designed to help reduce stress and anxiety, tailored to residents’ personal needs.

Family and Community (F):

Sholom develops partnerships with local schools and youth organizations to create intergenerational programs, such as reading clubs, shared music sessions, or craft projects, where residents can engage with young people and build connections across generations.

Inclusive Community Events: We host regular “Meet and Greet” socials, where families and community members can come together for lunch or coffee, fostering an inclusive space where everyone feels welcome and valued.

Depending on community, we provide family support programs where caregivers can receive advice, share experiences, and engage with others going through similar journeys.

We invite individuals, families, and groups from our surrounding communities to engage in meaningful opportunities that support the needs and enrich the lives of those living within the Sholom community.

Emotional and Cognitive Wellbeing (E):

We design daily activities that engage the mind, such as reminiscence therapy, memory games, and personalized storytelling sessions that help residents relive meaningful experiences.

Sholom includes brain fitness programs, such as puzzles, crosswords, or Sudoku, specifically designed to improve memory retention and cognitive function in a supportive environment.

Sholom offers group programs, such as peer support groups for grief and loss, that allow residents to openly express emotions, share stories, and connect with others in their community.

We encourage participation in music or dance therapy sessions that combine physical movement with emotional expression, helping to uplift the spirit and enhance cognitive function.

Our Goal:

Through Chai Wellness, we aim to create a community that nurtures every aspect of a person’s wellbeing, honors their cultural background, and builds a deep sense of belonging. By integrating holistic care and inclusive activities, Sholom helps residents live their lives to the fullest, staying active, engaged, and mentally sharp while fostering meaningful relationships that enrich both their personal and community life.

Communities Offering Chai Wellness

Bringing Whole Wellness to Our Residents

Chai Wellness is available at the following Sholom communities:

A woman plays guitar and sings to an elderly person in a wheelchair at Sholom Senior Living, with other people seated in the background in a care facility.

Chai Wellness – FAQs

Answer any questions you have about our senior wellness program.

Chai Wellness is a holistic wellness program at Sholom that integrates therapeutic recreation, social engagement, and individualized care to enhance residents’ quality of life.

All residents of Sholom communities are welcome to participate, with activities and services tailored to their individual needs and interests.

Activities range from cultural events and intergenerational programs to mindfulness sessions, fitness classes, and memory care support.

Our program includes memory-stimulating activities, cognitive wellness programs, and therapeutic group sessions to support mental sharpness and emotional wellbeing.

Yes! While inclusive of all, our program embraces Jewish traditions through holiday celebrations, cultural activities, and values that promote community, diversity, and connection. We also have interfaith offerings at Sholom that celebrate and honor other faith backgrounds as well.

Families are encouraged to join community events, participate in intergenerational programs, and take part in volunteer opportunities.

Most programs and services are included as part of the Sholom community experience, though some specialized offerings may have additional fees.

Contact your community’s Director of Therapeutic Recreation or visit our website to explore volunteer opportunities and program details.

Find your belonging at Sholom. Together, let’s create a life of connection, tradition, and wellness.

Let Us Be Your Guide.

Navigating Senior Living Transitions and Resources is Our Specialty

Blank white background with no visible objects or text, ideal for showcasing Sholom Senior Living materials or designing clean layouts.

Experienced Living  

Enjoy experienced living with kind and like-minded friends, new and old with abundant opportunities to connect, grow your purpose, and find belonging.

At Knollwood Place, you’ll find a warm, welcoming community where you can live independently while staying active, and embracing your golden years.

The image is completely blank with a white background and no visible objects, text, or features—ideal for use in Sholom Senior Living marketing materials.

Supportive Transitions

Through our Welcome Home Program, we make your transition easier and worry-free as possible.

We partner with trusted professionals to help with downsizing, moving, financing, selling your current home, and navigating the difficult feelings that come along with making a big move and transition.

Blank white background with no visible objects or text, ideal for showcasing Sholom Senior Living materials.

Community Programs

Our goal is to empower our residents to embrace life with joy, purpose, and connection.

From day one, you’ll be paired with a friendly tenant, a Community Ambassador, who will introduce you to neighbors, activities, dine with you, and explore life at Knollwood — ensuring you feel at home right away.

The image is completely blank with a solid white background and no visible objects or features—perfect for illustrating the simplicity and calm surroundings at Sholom Senior Living.

Living Life to the Fullest

Sometimes the hardest part of change is simply saying “yes.” If you’ve been telling yourself you’re “not ready yet,” maybe this is the season to reconsider.

At Knollwood Place, you’re not giving up independence — you’re gaining freedom. Your next chapter is waiting — all it takes is one call to open the door to a life that feels full again.